In 100 g (Grams) of Sauce, sweet and sour, prepared-from-recipe there is 2032 µg of Lycopene. Change amount

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Lycopene

Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Sauce, sweet and sour, prepared-from-recipe.

Tomato powder	46260 µg
Tomatoes, sun-dried	45902 µg
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)	28764 µg
Tomato products, canned, puree, without salt added	21754 µg
Tomato products, canned, puree, with salt added	21754 µg
Tomato products, canned, sauce, with mushrooms	18942 µg
Tomato products, canned, sauce, with onions, green peppers, and celery	18454 µg
Soup, tomato rice, canned, condensed	17183 µg
Tomato products, canned, sauce	13895 µg
Tomato sauce, canned, no salt added	13895 µg
Soup, vegetable, canned, low sodium, condensed	13848 µg
Sauce, tomato chili sauce, bottled, with salt	12819 µg
Sauce, pasta, spaghetti/marinara, ready-to-serve	12717 µg
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium	12665 µg
Sauce, steak, tomato based	12564 µg
Catsup	12062 µg
Catsup, low sodium	12062 µg
Soup, tomato, canned, condensed, reduced sodium	10920 µg
Soup, tomato, canned, condensed	10920 µg
Tomato and vegetable juice, low sodium	9660 µg

Sauce, sweet and sour, prepared-from-recipe

Sauce, sweet and sour, prepared-from-recipe is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, sweet and sour, prepared-from-recipe are listed below.

Water	78.56 g	78.56%
Energy (calorie)	79 kcal
Energy (joule)	332 kJ
Protein	1.84 g	1.84%
Total lipid (fat)	0.58 g	0.58%
Ash	1.9 g	1.9%
Carbohydrate, by difference	16.72 g	16.72%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	10.81 g	10.81%
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.67 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	30 mg	0.03%
Potassium, K	193 mg	0.19%
Sodium, Na	347 mg	0.35%
Zinc, Zn	0.18 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.247 mg
Selenium, Se	1.6 µg
Vitamin C, total ascorbic acid	5 mg

Nutrients in Sauce, sweet and sour, prepared-from-recipe